Merlanga whole boil for 15-20 minutes. Cook whiting pieces for 10 minutes.
How to cook whiting
Products Whiting – 1 fish weighing about 0.6-0.7 kilograms Salt – 1 teaspoon Pepper – 1 teaspoon How to cook whiting 1. Defrost whiting if it was frozen, gut and rinse. 2. Put the whole fish in a saucepan, pour cold water so that the water covers the whiting with a margin of 1 centimeter. 3. Put the pan on the fire, add salt and pepper. 4. Boil whiting after boiling for 15-20 minutes.
Merlang is a small fish of the cod family, a distinctive feature is 3 bizarre dorsal fins. The fish is widespread in the Barents, Black, Aegean and Adriatic seas. – Whiting is cooked very rarely, usually preferring to stew or fry this fish. After cooking, whiting meat becomes dry, so boiled vegetables are great for garnishing. – Calorie whiting – 88 kcal / 100 grams.