Sprinkle the trout fillets with spices and drizzle with lemon juice. Heat the pan well, add a little oil. Fry the trout over moderate heat until golden, 15 minutes , flipping on each side. If you have a fillet with skin, then you do not need to fry on the skin – it will stick to the pan. After frying, let the fish stand for a few minutes so that the heat from the edges penetrates into the center.
How to fry trout with shrimp sauce
Trout
fillet – 450-500 grams
Shrimps – 150 grams
Flour – 1 tablespoon
Vegetable oil – 2 tablespoons
Butter – 50 grams
Lemon juice – from half a lemon
Dry white wine – a quarter cup
Salt and pepper – to taste
How to stew trout fillet
1. Salt and pepper the trout and sprinkle with lemon juice.
2. Heat up a frying pan, pour over vegetable oil, lay out the fish and fry over medium heat for 10 minutes on each side until a crust appears.
3. Pour wine into the fish, cover and simmer the trout for 15 minutes.
4. Prepare the sauce for fried trout: boil and clean the shrimp, chop with a blender, add 4 tablespoons of shrimp broth.
5. In a separate pan, fry the flour for 1 minute, add 50 grams of butter, mix and add chopped shrimp. Simmer over low heat for 5 minutes, stirring.
6. Serve fried trout with shrimp sauce.
How to fry a trout steak
Products
Trout – 2 steaks per 400 grams
Dill and parsley – 200 grams
Bulgarian pepper – 1 piece
Salt and black pepper – to taste
Lemon juice – from half a lemon
Olive oil – 1 tablespoon
How to fry a trout
steak 1. Salt the trout steak and pepper, sprinkle with lemon juice, sprinkle with herbs and leave for 10 minutes.
2. Heat vegetable oil in a frying pan, lay out the trout steaks.
3. Fry the steaks over medium heat for 15 minutes, turning every 5 minutes and basting with lemon juice.
4. Serve trout steaks on lettuce leaves, garnished with chopped bell pepper rings.