How to cook sea buckthorn jam for five minutes
Products For 1 kilogram of sea buckthorn, 1.2 kilograms of sugar and 300 milliliters of water are needed. How to make sea buckthorn jam 1. Sort sea buckthorn, wash and dry. 2. Boil water (for 1 kilogram of sea buckthorn – 300 ml of water), lower the sea buckthorn into boiling water for 5 minutes. 3. Pass sea buckthorn through a colander or sieve; do not pour out the decoction of sea buckthorn. 4. Put the water in which the sea buckthorn was boiled on fire. 5. Add sugar and completely dissolve it in water. 6. Add sea buckthorn and cook the jam for 10 minutes over low heat, removing the foam. 7. Cool sea buckthorn jam and close in jars.
How to cook sea buckthorn jam with apples
Products Sea buckthorn – 1 kilogram Apples (sweet) – 1 kilogram Sugar – 1.5 kilograms How to make sea buckthorn jam with apples 1. Sort the sea buckthorn, wash and dry. 2. Wipe sea buckthorn through a sieve or chop with a blender. 3. Add sugar to the sea buckthorn and mix. 4. Wash the apples, put them whole in a saucepan, add water and cook for 15 minutes. 5. Peel apples, cut into 4 pieces, remove seeds and rub through a sieve/grind with a blender. 6. Combine apples and sea buckthorn, mix and put in a saucepan. 7. Put the pan on a quiet fire and cook, stirring, 1 minute after boiling. 8. Pour sea buckthorn-apple jam into sterilized jars, screw on the lids. 9. Until completely cooled, keep the jars upside down, covered with a blanket.
To preserve all the useful properties of sea buckthorn, it is recommended to subject sea buckthorn to minimal heat treatment. To do this, lightly chop the berries, cover with sugar for several hours, stirring every hour. Then bring the mixture to a boil over low heat and cook for 2-3 minutes. After that, sea buckthorn is rolled up in banks and cleaned. Sea buckthorn jam is useful in the content of serotonin (“happiness hormone”), carotene (vitamin A, helps the circulatory system work better), B vitamins (energy) and vitamin C (immunity).