Fry the salmon fillet pieces for 2-5 minutes in a frying pan over medium heat.
Fry coho salmon steaks for 2 minutes over high heat and then cook for 10-15 minutes under a lid over moderate heat.
How to fry coho salmon
Products
Coho salmon fillet – 600 grams
Honey – 30 grams
Mustard – 10 grams
Garlic – 1 tooth
Vegetable oil – 80 milliliters
Lemon – half
Flour – 50 grams
Salt – half a teaspoon
How to fry coho salmon
1. Wash coho salmon fillet, cut into pieces of any size.
2. Peel and chop the garlic.
3. Squeeze the juice from half a lemon with your hands, at least one tablespoon of juice should form.
4. In a bowl, mix honey, mustard, salt, juice of half a lemon, chopped garlic, pour in a couple of tablespoons of vegetable oil.
5. Put pieces of coho salmon in the marinade.
6. Remove the fish in the marinade for 2-3 hours in a cold place.
7. Pour the prepared flour onto a cutting board or a flat dish.
8. Roll each piece of coho salmon in flour on all sides.
9. Pour the remaining vegetable oil from the prepared vegetable oil into the pan, heat over medium heat until bubbles appear.
10. Put pieces of coho salmon in heated oil, fry on each side for two to three minutes.
How to fry coho salmon with onions
Products
Coho salmon – 1 fish weighing 500-600 grams
Onions – 1 large head
Dill – a few sprigs
Parsley – a few sprigs
Flour – 50 grams
Butter – 20 grams
Vegetable oil – 60 milliliters
Salt – half a teaspoon
Pepper – to taste
How to fry coho salmon with onions
1. Wash coho salmon, clean, cut off fins, head, tail.
2. Make an incision along the abdomen, remove the insides.
3. Cut the coho salmon into steaks 2.5-3 centimeters wide.
4. Grate each coho salmon steak on both sides with salt and pepper.
5. Pour the flour into a flat dish or onto a cutting board.
6. Roll the coho salmon steaks in flour on both sides.
7. Peel the onion, cut into small squares.
8. Pour vegetable oil into the pan, heat over medium heat.
9. Put coho salmon steaks in hot oil, fry on each side for 2 minutes.
10. Remove coho salmon steaks from the pan, leave the pan on the stove.
11. Put chopped onion into the pan in which the coho salmon was fried, fry for a couple more minutes.
12. Put the coho salmon steaks back into the pan with the onions.
13. Pour a third cup of boiling water into the pan with coho salmon and onions, cover, reduce heat, cook for 10 minutes.
14. Put butter on the fish, cook without a lid for another 5 minutes.
15. Wash greens, chop.
16. Put the fried coho salmon on a dish, sprinkle with fried onions, fresh herbs.