Fry capelin for 10 minutes in vegetable oil. Medium fire, fry capelin without a lid.
How to fry capelin
Products for frying capelin
Capelin – half a kilo
Flour (either breadcrumbs or semolina) – 3 tablespoons with a slide
Salt and pepper – 1 teaspoon each
Chicken eggs – 2 pieces
Vegetable oil – 3 tablespoons
How to fry capelin
Defrost capelin, gut to taste , wash, salt and pepper (half a teaspoon of salt). Pour the flour into a deep bowl, break the eggs into another and beat together with salt and pepper (the second half of a teaspoon of salt.
Heat the pan, pour vegetable oil.
Roll capelin in flour, then dip in the egg – and put in the pan so that the fish does not Grill the capelin for 6 minutes, then turn over and cook for another 4 minutes.
Capelin in a pan in soy sauce
– half a kilo
Vodka – 50 milliliters
Soy sauce – a quarter cup
Rice vinegar – 1 teaspoon (can be replaced with 1 tablespoon lemon juice)
Flour – 2 tablespoons
Salt and pepper – to taste
Vegetable oil – 5 tablespoons
How to fry capelin in soy Defrost capelin sauce
, wash, gut to taste. Mix soy sauce, rice vinegar and vodka. Put the capelin in the marinade, cover and leave for half an hour.
Pour the flour into a bowl, roll the capelin. Heat up a frying pan, pour in the oil, put the capelin. Fry capelin for 5 minutes, then turn over and fry for another 5 minutes.
Put the finished capelin on paper so that the glass is excess oil.
In a slow cooker, fry the capelin for 30 minutes in the “Baking” mode.
Capelin can be gutted before frying (remove the insides, cut off the head and tail, rinse from the inside), but the procedure for gutting small fish is very labor-intensive. If the capelin is gutted, then the taste of capelin caviar will not be felt and there will be a bitter taste.
As a rule, capelin is sold in briquettes. You can divide the briquette into separate fish, or you can fry directly with a briquette.
As a capelin breading, you can use flour, breadcrumbs, semolina. Fried fish can be sprinkled with lemon or lime juice.
As seasonings, when roasting capelin, sprinkle with oregano and basil.
To remove the specific smell of capelin, sprinkle capelin with lemon juice and sprinkle with spices before frying.
The calorie content of capelin fried in vegetable oil is 135 kcal / 100 grams.
Serve capelin should be laid out on lettuce leaves, garnished with fresh herbs and slices or slices of lemon.